Monday, May 12, 2014

Hot Lemon and Honey Water

Wow I just tried this today and it is AMAZING tasting...and Great for your health and ridding toxins.. My mom kept bugging me to buy a lemon and try this for our ongoing allergies and sickness and i'll let ya know if it works.. Its all natural and easy to make.

Try it instead of a cup of tea or add to your tea..

thoroughly WASH your lemon and cut a couple slices off...
Boil or Microwave tea for a few minutes and THEN place the slices in the cup
Let sit for 4 or 5 minutes to infuse the water...REMOVE slices
Sweeten with a teaspoon of honey..or sugar. I used HONEY and it tastes awesome!!

Hope it makes me feel better if not it tastes like hot lemonade!


Some foods that people include in their diets contain toxins. Toxins are just as the word indicates, an array of chemicals, metals, or pesticides in food. When these foods are ingested, the body attempts to fight the invaders by manufacturing antibodies. These toxins keep a body working overtime and, ultimately, expose it to illness. An additional negative side effect to the ingestion of toxins is that fat burns slower in an effort to dilute the toxins.
Hot water with lemon aids in flushing away harmful toxins. As a result of the reduced level of toxicity, a person's skin can clear and appear healthier, problems with acne are reduced and the body can more efficiently burn excess fat. These are a few of the visual signs of toxic cleansing, but the most critical benefits are the ones not seen. The reduction of free radicals inside the body can make all the difference in a person's future health.

Warm water and lemon is also said to help with nausea, constipation, parasites, and other digestive issues. It aids in the digestion of food by stimulating the liver to increase its bile production, which prevents decomposing food from sitting too long in a person's body.

Lemon itself is a diuretic, which is a chemical that increases the rate of urination. As a result, lemons help with urinary tract infections and are also believed to aid in the dissolution of gallstones.
With all of the health benefits that water and lemon aid in, don't discount the fact that lemons also contain a great deal of vitamin C, which is well known for its ability to stimulate and strengthen the immune system. With a strong immune system, a person's body can more efficiently battle invading viruses.

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